A gamified anxiety management app designed specifically for university students. Track your mood, complete calming activities, and build healthy habits.
Designed with university students in mind, Emotia combines science-backed techniques with gamification to make mental wellness engaging.
Log your daily moods and track patterns over time. Understand your emotional triggers and celebrate improvements.
Access a library of breathing exercises, guided meditations, journaling prompts, and grounding techniques.
Earn XP for every activity completed. Level up, unlock rewards, and build healthy habits through positive reinforcement.
Unlock achievements for milestones like streaks, activities completed, and personal growth. Show off your progress!
Take validated anxiety assessments to understand your levels and track improvements over time.
Customize your daily activities, create your own exercises, and build a routine that works for you.
Start managing your anxiety in just a few simple steps.
Sign up for free and set up your profile. Choose your daily activities and set your wellness goals.
Do your daily activities - breathing exercises, journaling, gratitude practice, and more. Each one takes just 2-5 minutes.
Earn XP, unlock achievements, and watch your progress. Build healthy habits that last a lifetime.
Join now and take the first step towards better mental health. It's free, it's fun, and it works.